This is the red wine of choice for the longest living people in the world
When it comes to wine, there's still a lot of confusion about whether it's actually good for you or not. Longevity expert Dan Buettner, author of The Blue Zones Kitchen, gives at least one red wine his stamp of approval (in moderation of course).
Buettner has traveled the world to unlock the secrets of the Blue Zones, areas where people regularly live into the triple digits free of diseases or chronic illnesses. One such locale is Sardinia, an island in the Mediterranean Sea off the western coast of Italy. "Sardinians are famous for their daily consumption of the robust, regional red wine called cannonau," says Buettner. If you're on the hunt for the healthiest red wine, this is it.
Cannonau has two to three times the amount of flavonoids (a type of antioxidant) as compared to other red wines. "Small doses of this antioxidant-rich beverage throughout the day could explain fewer heart attacks and lower levels of stress among men in this region of the world," says Buettner.
As with all things enjoyable, moderation is key when it comes to drinking cannonau. While one to two glasses a day is linked to the aforementioned health benefits, drinking in excess has the opposite effect, increasing the risk of diseases and chronic illnesses.
The people in Sardinia tend to be in such great health because they enjoy their wine while following an eating plan consistent with the Mediterranean diet. "Another reason Sardinians may experience these wine health benefits is the way they consume it�always surrounded by good friends and good food," says Buettner. Drinking antioxidant-rich wine with heart healthy foods while surrounded by loved has a powerful effect it would seem. As if you needed another reason to pop open a bottle of red.
How do you feel in relation to Southwest Wines Margaret River?
For those thinking about a glass of wine tasting as well as appreciating the diverse flavours as well as colours of red and white grapes, consider a journey to Margaret River or Macleay. This city has several award winning vineyards to pick from.
A few of the white wine to appreciate in Margaret River is American merlot from The golden state. If you intend to example the best of this red wine you will be thrilled with some of the top ranked wines created in this field. Organic is the primary concern of this grape selections because the grapes do not have to be treated with chemicals.
There are likewise some standard wines made from Cabernet Sauvignon. However, you will enjoy the neighborhood dessert wines generated in Australia that are available. These are taken into consideration to be rejuvenating and have a tasty taste that can satisfy any kind of taste buds.
Reds are very advised in Australia. Select from an array of options of container styles such as gewurztraminer, Pinot Noir as well as Riesling. Pinot Noir and also Riesling are examples of the most effective merlots available today. You can additionally locate Chardonnay reds along with Chenin Blancs.
White wine as well as merlots are categorized as Chenin Blanc. This is among the earliest red wine grape ranges. When selected, the grapes can get to a ripe colour as well as flavour that is very revitalizing and also fruity.
Pinot Noir can be thought about to be among the more prominent gewurztraminer. It was grown in France in the 18th century and also is grown throughout numerous parts of Europe today. The favored location to choose Pinot Noir remains in the cooler climates but can be taken pleasure in year round in warmer environments such as Australia.
Belonging to the south-west try this out of the country, Chenin Blanc grapes can additionally be located in Australia. These produce deep red wines which contain a thick skin. This is a grape range that ought to be appreciated at a later age.
Bordeaux is a grape range that is understood for generating excellent red wines. It is normally matured in oak barrels in order to create a fantastic flavour view it now and deepness of colour. Popular is the Chenin Blanc range that has an unique preference.
Several red wines are created in Macleay in Victoria. It is one of the biggest white wine growing locations in Australia. It generates reds, whites and sparkling wines.
One of the most popular of these grape selections are the Pinot Noir and Chenin Blanc. These are thought about to be some of the finest top quality wine grapes expanded worldwide.
There are likewise shop wines offered in the type of reds and whites. These have less alcohol and also are generally less expensive than many other a glass of wine brands. For those that wish to example a more inexpensive a glass of wine there are some brand names offered that are really sourced from the winery in Margaret River.
If you are trying to find an elegant and pleasant red wine tasting experience there are several alternatives offered in Australia. Whether you are a novice or a seasoned connoisseur, there is a red wine to fit your demands.
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